Do, Re, Mi, Fa, Sol, La, Si, Do

By Kerri Grace

 

 

When I received the email invitation to the work week with Jose in Texas I felt a definitive "YES" inside of me and knew that I must attend.  That was the beginning 'Do'.

 

It's always interesting to see how I begin to dream about what the work week will be like.  I start fantasizing about what the place will be like, what the people will be like, what we will all do together.  The moment I pulled up to the house, with its lights shining into the dark night, highlighting the surrounding trees and the people moving around, that's when it started to become real; when actual impressions began to replace my imaginations. 

That was my 'Re'.

 

Then began all of the introductions. 

Another interesting time of seeing how conditioned I am to connect with others through personality, especially at first. And to see the impulse in me that wants to start categorizing my interactions.  That was my 'Mi'.

 

Then begin the shocks. 

One of the first shocks for me is being thrown into a new rhythm and environment; questioning how does this work around here, and what do I need to do to get myself settled in.  Along the way there are opportunities to loosen my grip on what I believe I need and to see the impulses for negative emotions to take root, which compels me to allow the energies of my affirmation and the group's intention to work together to lift me.

 

The next shocks came through opportunities for my weaknesses, confusions, and Work to show up.  Once again, negative emotions beckon and I have to Work to keep myself open and moving into the positive emotions of remorse and wish without loosing ground to negativity.  My sense is that this is what helps my personality become more passive and my essence more active. 

That brings me to 'Fa'.

 

Sol, La, and Si, were made of the uplifting chorus of impressions through movements, zikrs, readings, themes, meetings, seeing and being moved by others efforts and expressions.  The conditions were created to be able contact something higher, for which I am grateful.

 

In thinking about what the final 'Do' was for me, it didn't come with the final feast,  or the toasts, or the outrageously fun dancing afterward, or the goodbye's with all of the feeling of what we had participated in together.  It came for me the morning after I returned home and, by myself, was in front of the choice of whether to sit, to keep the contact brought through the work week alive, to practice with sensation, to pray.  I knew I must.  I knew that if I did not, something would drop in me, would fall down.  To continue with sitting was the bridging between my work week life and my daily life.

 

I have been sitting but, of course, the intensity is more difficult to maintain.  I have been home two weeks and already there have been at least 5 days where I have not sat.  This is the work that is in front of me now. 

Perhaps writing this and sending it will provide me with a boost for the weeks to come.

 

Well Wishes for our Work,

Kerri Grace